Jens Bangsbo’s research works with citations and reads, including: High-intensity exercise training ameliorates aberrant expression of. A biography of Jens Bangsbo, a fitness testing leader. Niklas Rye Jørgensen,2 and Jens Bangsbo corresponding author 1 . volume of training (Gunnarsson and Bangsbo ; Gliemann et al.

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Be careful while using Yo-Yo Test for selection, says inventor Dr Jens Bangsbo

With a number of high-profile and in-form Indian players like Ambati Rayudu and Sanju Samson missing out on a place in the national side after failing the yo-yo test, Danish sports scientist Dr Jens Bangsbo, who invented the drill, has advised caution while using it as a selection criterion in a sport like cricket.

Speaking to The Indian Express, Bangsbo said that yo-yo is a very good tool to decide the fitness of a player but mental capabilities are also important in a particular sport. bagnsbo

One of the various tests in yo-yo sees a player shuttling between two cones set 20 metres apart. He starts on a beep and has to get to the cone at the other end before the beep goes again before turning back to return to the starting cone beating the third beep. The test was invented by the Danish sports scientist in s and a player needs to score at least Bangsbo said that You may say that a player can perform well despite not reaching that level but as a team if it wants a certain minimum fitness level as part of its culture, But to use it for selection is different: The Yo-Yo Test had come under serious criticism after Amabti Rayudu who had scored runs in the last edition of the Indian Premier League and took some good catches in the outfield, missed out on a place in the Indian team after he failed to clear it.


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A few experts had demanded a second chance for the players a week later, instead of chucking them out summarily. Since most of the tests in 90s judged players on the basis of their running, Bangsbo felt the need to have a banggsbo test and came up with the idea of yo-yo.

Team India coach, Ravi Shastri, on the other hand, has made it clear that anyone who wants to play for India will have to clear the yo-yo test. Like us on Facebook and follow us on Twitter.

June 26, The Indian cricket team during a fitness session.

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